by DrDeb Hirschhorn | Jan 28, 2016 | Mental Health
A fellow therapist recommended Richard Carlson’s book, You Can Feel Good Again: Commonsense Strategies For Releasing Unhappiness and Changing Your Life. I had asked her because she is a sex therapist and a couple I was seeing had a particular sexual issue. They...
by DrDeb Hirschhorn | Jan 7, 2016 | Mental Health
Let’s say you were an alcoholic. Would it be better to be what the people in AA programs often call a “dry drunk,” i.e., someone who isn’t drinking but is white-knuckling it the whole time, or, on the other hand, someone who actually...
by DrDeb Hirschhorn | Oct 3, 2012 | Mental Health
This was not new for him. It was 3 AM and Herb was wide awake. Forget the fact that he’d just gone to bed at midnight and that he was bone tired. His brain went into action: But what did Gloria mean? What if she really wants out of the relationship? But no, that can’t...
by DrDeb Hirschhorn | May 2, 2012 | Mental Health
The snow was piling up and Maggie paced the floor. She was so anxious, she started to feel as though she were getting a heart attack. One time, she went to the E.R. thinking that she really was having some kind of cardiac episode but after a night full of tests, they...