Why do you fight?
Parts.
Why do you go numb?
Parts.
Why do you want to escape?
Parts.
There are parts of you that do not do or want to do what is in your best interest. They mean well, don’t get me wrong. All our parts have good intentions.
BUT. . .
And this is a very big “but,” they came into our lives as children. And they didn’t grow up.
So there they are, sometimes a pleasure, like when they’re creative, or hard working, or just know the answers at work . . .
. . . and sometimes a pain, like when they criticize you in your head (which is so hurtful), or make the decision to avoid starting that report for work (or whatever your escape route is).
They’re part of you but they are not you.
In fact, YOU are bigger than the sum of your parts. (To learn more about this, watch the replay in the library on IFS https://drdeb.com/love-yourself-love-your-marriage-library).
But what you do need to know for now is that if YOU don’t know where your –
– moods
– attitudes
– feelings
– pains (physical and emotional)
– inclinations
. . . came from, then you will never be on top of yourself.
You will never be on top of
*who you are,
*why you feel like you do,
*how to get out of a fight
*how you can change your feelings
*how, in fact, you can start your marriage over – better
Then, just to make things more complicated, there are HIDDEN parts of you that you didn’t even know you had.
Suddenly you have a new mood or a feeling hits you from nowhere. What is that about?
Tonight, learn about –
– where they came from
– how to find them
– and how to HANDLE them very carefully so that they don’t explode on you and make more of a mess than things already are.
Tonight at 9 PM Eastern time, join me on zoom, https://us02web.zoom.us/j/83166720755