Compassion Training For Abusers

“Boy, your last post must have been about me,” someone said. “For me, as soon as we’re in an argument, it’s all about winning at any cost. I can be sarcastic, do the put-downs, yell, whatever it takes to win. And you know what? I don’t want to be an abuser any more....

Is Jealousy Normal?

I wrote a post about someone, Caroline, who was hysterical after her husband, Phil, accused her of having an affair when she was not. He was relentless in his attack, even waking her in the middle of the night to “discuss” it. Her over-the-top reaction was normal...

Verbal Abuse Scale From 8 to 10

This is Part III of the Verbal Abuse Scale 8 – “You S.O.B” This is overt name-calling. There’s no other label to pin on it but verbal abuse. And there is never any excuse for it no matter how frustrated you are and no matter how badly abused you have been by the...
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