by DrDeb Hirschhorn | Feb 3, 2022 | Marriage and Relationships
Does your so-called communication feel like it’s filled with stuff that you are sick and tired of hearing . . . . . . . like . . . “I’m going out” — “But where are you going?” — “I don’t have to tell...
by DrDeb Hirschhorn | Jan 27, 2022 | Mental Health
Extra! Extra! Read All About It! The Secret Has Been Found To Erasing The Trauma In Traumatic Memories There was Freud. There is Cognitive Behavioral Therapy There is Dialectical Behavioral Therapy There is Family Systems Therapy Some of them work and some of them...
by DrDeb Hirschhorn | Jan 20, 2022 | Marriage and Relationships
I’m Not Going To Yell at You, and No One Ever Should If I had a nickel for every time someone wrote me a Messenger message telling me their spouse was “a Narcissist” I’d be rich! Except that this term is – can I pleeeese say a bad word...
by DrDeb Hirschhorn | Dec 30, 2021 | Marriage and Relationships
For 100 years, our culture has turned its nose up at feelings. As David Brooks (who used to be a political reporter for the NY Times) said, “One thing you’re not allowed to talk about in Washington is emotions.” But he changed to biology because he...
by DrDeb Hirschhorn | Dec 23, 2021 | Marriage and Relationships
Everyone’s rushing around getting things done. Or escaping life by all sorts of unhealthy ways. Find out why mindfulness should NOT be dismissed as “Oh, I don’t have time for that” Or, “It’s not me.” Well, yeah, it’s not...
by DrDeb Hirschhorn | Dec 16, 2021 | Marriage and Relationships
“Something comes over me, I don’t know, and I see red when she asks me if I took care of bills/garbage/junior’s homework/whatever” “I was in a perfectly good mood, walking down the street and this song came on and I burst into...
by DrDeb Hirschhorn | Dec 9, 2021 | Marriage and Relationships
Tonight’s Live will NOT be here in the Facebook group! I have some very exciting news, guys! We will have a very private group of invited-only people who may or may not be members of this group to meet with me on a Zoom webinar. Why? What are the advantages?...
by DrDeb Hirschhorn | Dec 2, 2021 | Marriage and Relationships
You are fuming. This is ridiculous. It is beyond your imagination what your so-called partner in life just did. Crazy. Really, really annoying. Awful, actually. And you wish this were the first time. But it isn’t. This is an ongoing problem. Your life is so...
by DrDeb Hirschhorn | Nov 18, 2021 | Marriage and Relationships
☪️ Now, you may be thinking, “who cares about feelings?” ☪️ Well research shows that feelings DRIVE us. We think we’re being rational, but actually we first decide what we want based on feelings and then we come up...
