The Love Yourself Love Your Marriage Coaching program is positive and powerful. It’s both a video course and live coaching with me to get your marriage going in the right direction.
It is based on a way of working on the marriage which is radically different than any couples counseling or weekend programs you’ve ever experienced.
Each of you goes on an inner journey in the privacy of your own home, watching and absorbing videos that give you the precise tools for loving yourself in spite of behaviors that you may not always like in yourself. At the same time, twice a week, you will both be meeting with me and other couples for an in-depth look at yourselves in the Bounce Forward Coaching calls.
By each person working on their own triggers, reactions, hurts, and history first, they start to uncover their true Selves that may have been hidden for a long time by coping mechanisms and defenses.
Although the first goal is to recognize your triggers and where they came from, the next goal is to get back into the past and heal what caused them. The group calls are the place to practice that. For those who prefer to keep a lower profile, you’ll get a lot out of the questions others in the group may ask . They will help you dig a little deeper inside.
Between starting the process individually and doing the mental healing exercises, this approach is 180 degrees different from all the others. When people ‘s triggers are no longer taking over them, couples can come together and be vulnerable and open with each other because they’ve healed.
What Are The Healing Tools?
The most powerful one is the discovery that you have a wise, compassionate, intuitive Self that – with just a little guidance – can learn to lead the parts of you that have been on automatic for many years. (You can think of those parts as “habits.”) We don’t need to “break” habits, either; you learn to appreciate how they’ve helped get you through the challenges of your life. At the same time, they require leadership of your Self.
The second, most powerful tool is the ability of the imagination to move traumatic history memories into areas of the brain that are simply “history” without the traumatic emotions.
Many other tools are present in the program as well, beginning with tracking triggers, breathing that regulates the mind, affirmations that start to develop a healthy relationship with yourself, “rules” for keeping conversations Self-led rather than defensive, and understanding what, exactly abuse is.
How It Works
The Coaching + Course Program gives you 4 months of contact with me as you work your way through the Love Yourself Love Your Marriage Course.
Now, for those of you who need more intensive, personal therapy, this coaching course prepares you for my Immersion Experience which includes intensive individual therapy before the couples therapy – plus the same twice weekly coaching along with the same video program.
By The End Of The Program*–
*You will have the tools to know and love who you are.
*You will have the tools to no longer be burdened with negative self-thoughts.
*You will have the tools to accept your less strong points with inner peace.
*You will have the tools to accentuate your strong points and use them with compassion for those around you.
*You will have the tools to feel connected to yourself and to the others in your life that are important to you.
*You will have the tools to be a wiser person, able to protect yourself appropriately.
*You will have the tools to embrace life with joy, compassion, connection, creativity, intuition, and perspective.
• Together, you will have the tools to laugh, share, enjoy, and get over the speedbumps gracefully
• Together, you will have the tools to talk about the deep stuff from the heart
• Together, you will have the tools to love each other and put each other first
• Together, you will have the tools to have passion and desire for each other
It includes the Bounce Forward zoom group calls twice a week for 16 weeks in addition to your course – which you get access to for a lifetime. At two sessions a week, this price is a bargain.
*Note that the “end” varies depending on the person’s need. Some people need more time.
PAYMENTS
The cost for each person is $2,670. When a couple is working together, each person needs a separate log-in user name and password. Therefore, you must each register. I have made an easy 4-payment setup for each person at $667.50/month/person for 4 months. If you’d like to pay it off at once, please contact me at drdeb@drdeb.com.
If only one person wants to enroll in this program, please head over to https://drdeb.com/register/coaching-love-every-part-of-yourself-course .
What To Do Next
It’s best to contact me by email, drdeb@drdeb.com to see if we are a good fit and for me to orient you to the program. But you are welcome to just go ahead and fill out the form below. You will get an email with the days and times for the Coaching calls and the link to the course. Here’s the link as well, https://drdeb.com/love-yourself-course