Boy, have I heard this one a LOT.
It’s a hidden blame-thing.
You’re saying that there is nothing wrong with YOU but your spouse just provokes you. They’re the ones to blame because of their awful behavior.
Well, you’re half right.
There is nothing wrong with you.
But to get triggered, you have to CARE. If you didn’t care about anything they said, you would not get triggered.
So the real question is NOT, “Why do you care?”
Of course you care – you’re married. Maybe you have kids. You’ve had a life together. Of course you care.
And besides that, if someone who should care back at you acts cruelly, without care, that hurts, too!
So, the real question is: Do you want to keep on caring WITHOUT getting triggered? That is the question.
Because that is entirely possible.
Tonight, at 9 PM Eastern Time, find out why this one person gets under your skin – and most importantly, how to keep the relationship, make it amazing, and not get triggered again.